BALSAMIC CHICKEN SALAD

INGREDIENTS

Chicken:

  • 6 ounces chicken breast
  • 2 tablespoons avocado oil
  • 1 tablespoon Italian seasoning
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cloves garlic minced

Salad:

  • 6 cups salad greens
  • 1/2 small red onion thinly sliced
  • 1/4 cup crumbled feta
  • 1 avocado diced
  • 1 Roma tomato diced

Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

INSTRUCTIONS :

  • Combine the chicken ingredients in a ziplock bag or airtight container and marinate in the refrigerator for up to 24 hours or as little as 30 minutes.
  • Once the chicken has marinated heat your cast iron grill pan over high heat, grill chicken 4-5 minutes per side until grill lines develop and the internal temperature reacher 165° F.
  • Let the chicken rest while you prepare the dressing and salads. For the dressing simply place all of the ingredients into a small jar and shake to combine. Divide the greens between two bowls and top with red onion, feta, tomato, and avocado.
  • Slice the chicken and place on top of the salads. Drizzle with dressing and serve.

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