Keto BBQ Chicken Tostada Ingredients
4 low carb tortillas
2 cups shredded cooked chicken
1 cup zero sugar BBQ sauce
1 cup shredded cheddar cheese
1/4 cup sliced red onions
1/4 cup roughly chopped cilantro
Keto BBQ Chicken Tostada Directions
- STEP
1Prepare BBQ chickenAdd cooked, shredded chicken to a medium bowl. Pour in BBQ sauce and mix until combined.
- STEP
2AssembleAdd 1/2 cup BBQ chicken mixture on top of each tortilla. Sprinkle 1/4 cup shredded cheese to each. Top with red onions.
- STEP
3Oven instructionsPlace tostadas on a parchment lined baking tray and bake at 350 degrees for 6-8 minutes.
- STEP
4Air fryer instructionsPlace tostada in the basket or tray of an air fryer. Air fry at 350 degrees for 6 minutes.
- STEP
5Grill and griddle instructionsHeat grill to medium high heat. Place tostada directly on the grill or griddle. Close the lid and let cook until cheese is melted (about 3-4 minutes).
- STEP
6Cilantro itSprinkle cilantro on top.

Leave a Reply