Carrot Cake Smoothie

Ingredients :

• 1 medium carrot chopped
• 1/4 cup coconut milk
• 1/2 cup unsweetened coconut yogurt can sub for any yogurt of choice
• 2 tablespoon tahini
• 1-2 servings liquid stevia
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 cup ice * See notes

Instructions :

• Add all your ingredients, except for your ice, in a high-speed blender or food processor. Pulse/blend until just combined. 
• Add your ice and blend until desired consistency is achieved. 
• Pour into two tall glasses or two large bowls and enjoy! 

Notes

* Start with 1 cup of ice and add more for a thicker smoothie.

Keto Carrot Cake Smoothie (Paleo, Vegan) should be enjoyed freshly made. Do not prepare in advance, as the liquids will seperate. 

Nutrition

Serving: 1Glass | Calories: 162kcal | Carbohydrates: 5g | Protein: 5g | Fat: 12g | Fiber: 3g | Vitamin A: 250IU | Vitamin C: 1.7mg | Calcium: 40mg | Iron: 1.1mg | NET CARBS: 2g