Category: 4. Keto Holiday Recipes

INGREDIENTS : 10 chicken tenders (about 2 ½ pounds) ¾ teaspoon ground black pepper, divided 10 fresh sage leaves 10 thin slices prosciutto (about 6 ounces) 2 tablespoons avocado oil 1 tablespoon balsamic vinegar ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon sea salt 1 pound broccoli florets INSTRUCTIONS Preheat the oven to 425°F. Season the chicken tenders on both sides with ½ teaspoon of the pepper.…

INGREDIENTS 3 strawberries, hulled and sliced 3 basil leaves 1 teaspoon powdered erythritol (I use this brand) 2 ounces bourbon 1 ounce fresh lemon juice pinch of ground black pepper INSTRUCTIONS : Fill a large rocks glass with ice. Combine the strawberries, basil, erythritol, and bourbon in a cocktail shaker. Muddle until the strawberries and basil are crushed and have released…

INGREDIENTS : 1 large green bell pepper 1 large yellow bell pepper 1 large red bell pepper 2 tablespoons salted butter 1 small onion, thinly sliced (about ½ cup) 3 cloves garlic, minced 8 ounces cremini mushrooms, thinly sliced 1 ½ pounds deli- style roast beef, thinly sliced 6 slices provolone cheese (about 6 ounces) 1 cup shredded shredded mozzarella cheese INSTRUCTIONS : Cut the tops off the peppers, remove…

INGREDIENTS : 1 medium red bell pepper, seeded and sliced 1 medium yellow bell pepper, seeded and sliced 1 medium green bell pepper, seeded and sliced 1 small onion, sliced 4 cloves garlic, minced 3 tablespoons avocado oil or olive oil, divided 1 tablespoon fresh lime juice 4 tablespoons Fajita Seasoning or Taco Seasoning 8 bone-in, skin-on chicken thighs (about 2 pounds) (I get my organic, free range…

INGREDIENTS : FOR THE CRUST: 1 ½ cup mozzarella cheese, shredded 3 tablespoons cream cheese 1 large egg ¾ cup blanched almond flour ½ teaspoon garlic powder ½ teaspoon onion powder ½ teaspoon Italian seasoning ½ teaspoon sea salt ½ teaspoon black pepper FOR THE TOPPINGS: 1 batch “Not So Secret” Burger Sauce 1 ½ cups shredded cheese (I use half sharp cheddar and half mozzarella) ½ pound ground beef 1 tablespoon Worcestershire…

INGREDIENTS : 1 large head romaine lettuce, shredded ½ pound chicken breast, cooked and cubed small 1 cup diced ham 6 strips bacon, cooked crisp and crumbled 2 hardboiled eggs, chopped 1 medium tomato, seeded and chopped 1 avocado, peeled and chopped ¼ cup sliced black olives 4 small button mushrooms, thinly sliced ½ cup crumbled blue cheese ¼ cup chopped red onion Avocado Ranch dressing, for serving INSTRUCTIONS : On…

INGREDIENTS : 4 large salmon fillets, skin removed 1 teaspoon sea salt 1 teaspoon paprika 1 teaspoon onion powder ½ teaspoon black pepper 2 tablespoons olive oil 2 tablespoons butter 6 cloves garlic, minced 1 small red onion, thinly sliced ¼ cup dry white wine ¼ cup chicken stock ⅔ cup sun-dried tomatoes 1 ½ cups heavy cream ½ cup finely grated parmesan cheese 3 cups baby spinach leaves Chopped fresh parsley, for garnish Crushed red…

INGREDIENTS : 1 pound fresh green beans, cleaned, trimmed and halved ½ cup blanched almond flour ¼ cup coconut flour 1 teaspoon sea salt ½ teaspoon black pepper 1 small onion, thinly sliced 2 shallots, thinly sliced 8 ounces cremini mushrooms, chopped 2 tablespoons butter 3 cloves garlic, minced ½ cup chicken stock ½ cup heavy cream ½ cup grated Parmesan cheese avocado oil (or frying oil of your choice) INSTRUCTIONS : Preheat oven to…