Category: 1. Keto Chicken Recipes

How to make avocado chicken salad Chop and prep your ingredients. Shred or chop the chicken (chicken breast or thighs) into bite sized pieces. Tear or chop the heart of romaine lettuce. Slice the avocado. Quarter the tomatoes and hard boiled eggs. Assemble the salad. Lay down the lettuce onto a plate or bowl. Top with shredded…

How to make sesame chicken salad Make dressing. Whisk together rice vinegar, toasted sesame seed oil, soy sauce, tahini, brown sugar substitute, salt and pepper. Add salad components. To the bowl, add lettuce, shredded red cabbage, green onion, cilantro, slivered or sliced almonds, toasted sesame seeds, black sesame seeds and grilled chicken. Toss to coat. Best enjoyed right…

Keto Chicken Parmesan Ingredients  2 pounds boneless, skinless chicken thighs  ½ cup almond flour or coconut flour  3 eggs  1 ½ cups ground pork rinds  ½ cup grated parmesan cheese  avocado oil or ghee for frying  2 cups low sugar marinara sauce or keto pizza sauce  1 cup shredded parmesan cheese  ½ pound fresh mozzarella cheese,…

Keto BBQ Chicken Tostada Ingredients  4 low carb tortillas  2 cups shredded cooked chicken  1 cup zero sugar BBQ sauce  1 cup shredded cheddar cheese  1/4 cup sliced red onions  1/4 cup roughly chopped cilantro Keto BBQ Chicken Tostada Directions STEP1Prepare BBQ chickenAdd cooked, shredded chicken to a medium bowl. Pour in BBQ sauce and mix until…

How to make parmesan crusted chicken Here are brief instructions on how to make this chicken. For the full description, see the recipe card below. Pound and season the chicken: Start by pounding the chicken covered with plastic wrap with a mallet or rolling pin to make them all the same width. Dip chicken in the…

How to make chicken caprese kebabs There are only a few steps to make these Caprese chicken kebabs. Here is a brief description of how to make them. See the recipe card below for the full version. Preheat the grill. Thread the skewers. Alternate the chicken and tomatoes on each skewer. Brush all sides with olive oil and…

 1 pound chicken tenders or thigh meat, cut into strips  1 1/2 cup ground pork rinds, divided  1/3 cup almond flour  1 teaspoon garlic powder  1 teaspoon onion powder  1/4 teaspoon salt  1/4 teaspoon black pepper  ¼ teaspoon pepper  1 egg Keto Chicken Tenders Directions STEP1Season the chickenPat dry the chicken tenderloins with a paper towel…

Creamy Keto Tuscan Chicken Ingredients  2 skinless boneless chicken breasts  2 tablespoons lemon-pepper seasoning  1 teaspoon salt  2 tablespoons extra virgin olive oil  1/2 medium size onion, diced  1/2 cup chicken broth or chicken stock  4 cloves garlic, minced  1/2 cup heavy cream  1/2 cup grated Parmesan cheese  2 tablespoons fresh basil (juilienned)  2 cups…