Category: 1. Dairy Free Keto Recipes

Ingredients : 2 chicken breasts, frozen 1 Tbsp olive oil seasoning- salt and pepper, chicken seasoning sauce (optional) Instructions : Preheat the air fryer to 360F. Lay the chicken in a single layer, a small air fryer might just hold 2 chicken breasts whereas a large one will hold 4 chicken breasts. Lay with the…

Ingredients : 2 Tbsp olive oil 2 eggs 1 lb chicken breast, boneless skinless chopped into bite size pieces 1 1/4 cup chicken broth 1 1/2 cup raw Jasmine rice, thoroughly rinsed 1 cup carrots, chopped 1/2 cup frozen peas, defrosted 1/2 cup onion, chopped 2 tsp garlic cloves, minced 1 tsp ginger, minced 4…

Ingredients : 1.5 lb chicken, cut the breasts in half lengthwise 1 Tbsp olive oil 1 Tbsp butter, melted 1/2 tsp fine sea salt 1/4 tsp ground black pepper Instructions : Preheat the oven to 400 degrees Fahrenheit. Prepare the chicken by cutting two large chicken breasts in half, cutting off the fat. Blot the…

Ingredients : 2-3 lb Russet potatoes, washed, peeled, and cubed into 1 1/2″ chunks. 1 cup water Instructions Prep the Russet potatoes by washing, peeling, and cubing them into 1 1/2″ pieces. Add 1 cup of water to the bottom of the pressure cooker and insert a vegetable steamer. Place the diced potato cubes into…

Ingredients : 1 lb turkey cutlets (3-5 slices pounded thin) 2 eggs, beaten 1/2 cup flour 1 cup panko bread crumbs salt and pepper 1+ tbsp olive oil 1+ tbsp butter Instructions : Sprinkle the cutlets with salt and pepper on both sides. Dredge the turkey cutlets first in flour, then the beaten egg, and…