Coconut Milk Smoothie

Ingredients :

• 2 cups coconut milk
• 2 tablespoon keto maple syrup or any granulated/sticky sweetener of choice
• 1/2 cup coconut chunks Coconut meat/raw coconut, fresh or frozen
• 1 cup ice

Instructions :

• In a high speed blender, add your coconut milk, sweetener, and coconut chunks and blend well, until combined. Add the ice and blend until the desired thickness and texture is achieved.
• Pour the smoothie into glasses and enjoy.

Notes

TO STORE: As the only fruit in the smoothie is coconut, it can be stored for up to a week in the refrigerator, covered. Be sure to mix it very well before drinking it. 

TO FREEZE: Pour the smoothie into an ice cube tray or shallow containers, and store in the freezer for up to 6 months. When ready to enjoy, place the frozen smoothie pieces into the blender and re-blend until smooth.