Ear pain can be very uncomfortable and can cause a lot of distress. You might find yourself seeking a remedy to relieve this pain, as it can be challenging to endure. Here are a few home remedies for ear pain that have been tried and tested by many; you can try them out to bring relief.
1. Garlic
Garlic is a herb commonly used as a remedy for managing various conditions due to its inflammation alleviating property. It is also effective against different bacteria. A study shows garlic and its derivatives effectively eliminate ear infection-causing bacteria (P.aeruginosa and K.pneumoniae). To use it as a remedy for ear pain, you can eat one clove of crushed garlic daily or mix garlic in coconut oil and apply it around the ear. Please do not put the garlic inside your ears as it may harm your ears.
2. Ginger
Ginger as a home remedy is quite prevalent and is used for many conditions. Various extracts of ginger are potent and can help in alleviating inflammation and reducing pain. A little bit of ginger juice can be applied around the ear to relieve pain. It should not be applied inside the ear or be used as ear drops.
3. Tulsi
Tulsi is known as the ‘Elixir of life’ in Ayurveda as it is used for managing many conditions. It is also called Holy basil, an aromatic herb of medicinal importance. It has inflammation-reducing action along with other therapeutic actions. Therefore, for relieving earache, tulsi can be used as ear drops. For making ear drops from tulsi, you simply have to take a few tulsi leaves and crush them to obtain the juice; this juice can be used as ear drops. Kindly ensure that you consult your doctor before putting it in your ear.
4. Avartani
Avartani is known as the Indian screw tree in English and Marod phali in Hindi. This plant has healing properties and is used to manage various other ailments besides earache. The use of avartani for earache is mentioned in Ayurveda. As a remedy for earache, crushed pods are used. You should add avatarni to gingerly oil and boil it. The oil can be used as an ear drop for relieving pain. Ensure you consult your Ayurvedic physician before putting anything inside your ear.
5. Ajwain
Ajwain (in Hindi) is also known as Yavani (Ayurveda), oma (Kannada), Jain (Assamese) and Yamani (Bengali). It helps in dealing with ear pain. For the remedy, you need to take a few ajwain seeds, add a few cloves of garlic, and boil it in a little bit of sesame oil. The oil should be boiled until the ingredients become red. The oil should then be filtered and applied as drops in the ear. Kindly consult a physician before putting anything inside your ear.
6. Til (Sesame)
Til is also known as sesame or gingelly oil seeds in English. Ayurvedic use of this seed ranges wide for the management of various conditions. Til is used as a home remedy for the management of earache. It softens the ear wax, thus helping to keep the ear clean. A little bit of til oil should be warmed along with a few crushed garlic cloves. A few drops of lukewarm oil can be applied to the ear externally to relieve earache. You should consult your doctor before putting anything inside your ear.
7. Hot or Cold Compress
You can use a hot or cold pack for compression over your ear to relieve ear pain. There is no exact temperature to be maintained, so you can use a cold or hot temperature that you are comfortable with. Just ensure that you wrap the hot or cold object you’re using for compression in a towel so that it’s not too hot or too cold. Every 10 minutes, you can try alternating the hot and warm compress. Please be cautious while taking a hot compress, as it can burn your skin if the compress is too hot.
8. Altering Sleeping Position
Decreasing the pressure on the ear can reduce your ear pain. You can try resting your head on pillows (two or more) and keeping your head in a higher position than your body. You should also avoid sleeping on the side of the affected ear. For example, if your right ear has an infection, you should try sleeping on your left side. Altering your sleeping position can help relieve your ear pain by reducing the pressure in the ear.
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