Lemon Butter White Fish

Ingredients

• 2 white fish fillets
• 3 tbsp almond flour
• 1 tbsp olive oil
• 1 tbsp butter
• sea salt to taste
• black pepper to taste
• 1 tsp parsley chopped
• 2 tbsp butter
• ½ tbsp lemon juice
• sea salt and black pepper to taste

Instructions

• Prepare the sauce: melt the butter in a small saucepan over medium heat then let it brown (approximately 3 minutes). Take it off the heat and pour into a bowl. Then add lemon juice and season butter with salt and pepper.
• Season fillets with salt and pepper and sprinkle with almond flour on the skinless side (or on both sides if you are using skinless fillets).
• Heat oil in a skillet and add in 1 tbsp butter. When butter is melted, add fish fillets and fry for 2 minutes on each side.
• Transfer the fish to the plate, drizzle each fillet with butter-lemon sauce, sprinkle with chopped parsley, and serve with some leafy greens.