Mindblown: a blog about philosophy.
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SNOWBALL KETO CHRISTMAS COOKIES
INGREDIENTS : 2 ½ cups almond flour ¾ cups powdered erythritol, divided ¼ teaspoon sea salt ½ cup butter, softened (vegan, if needed) 2 teaspoons vanilla 26 dried cranberries Instructions : Preheat your oven to 350 degrees. Add the almond flour, ½ cup of the powdered erythritol, and sea salt to a large bowl and mix to combine. Add the softened butter and vanilla and mix until a…
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Vanilla Cupcakes
Ingredients : For The Vanilla Cupcakes 3/4 Cup Coconut Flour 90 g 6 Tbsp Plain Whey Protein Powder (unsweetened) 30 g 1 tsp Baking Powder 1/8 tsp Salt 3/4 Cup Butter, softened (1 1/2 sticks) 170 g 3/4 Cup Allulose 145 g 3 Large Eggs, room temperature 1 Tbsp Vanilla Extract 1/4 Cup Half and half 59 mL For The Frosting 1/2 Cup Butter, softened (1 stick) 113 g 1 1/3 Cups Allulose (granulated) 260 g 1 tsp Vanilla Extract 1 Pinch Salt 1-3 Tbsp Heavy Cream 15-45 mL Instructions :…
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White Christmas ice-cream sandwiches
Ingredients : 60g (24) natural ice-cream wafers 375m (1 1/2 cups) thickened cream 395g can sweetened condensed milk 270ml can coconut cream 70g (2 cups) rice bubbles 160g (1 1/2 cups) frozen raspberries, plus extra, to serve 290g packet white chocolate melts, melted 20g (1/4 cup) shredded coconut, toasted 40g (1/4 cup) chopped pistachio kernels Instruction…
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Low Carb Cracker Toffee
Ingredients : For The Crackers 1 1/2 Cups Mozzerella, shredded (170g) 2 oz Cream Cheese, cubed 1 Large Egg 1/4 Cup Coconut Flour 1 tsp Baking Powder 1/8 tsp Salt For The Cracker Toffee / Christmas Crack 1 Cup Butter (2 Sticks) 1 Cup Brown Swerve 12 oz Lily’s Dark Chocolate Premium Chips (1 1/3 Bags) Homemade Keto Sugar Free Sprinkles (Optional) Instructions : To Make The Crackers Preheat the oven to 400…
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Keto Chinese Chicken Skillet
INGREDIENTS : ▢1 tablespoon California Olive Ranch Extra Virgin Olive Oil ▢1 green bell pepper ribs and seeds removed and cut into 2-inch long strips ▢2 cups rotisserie chicken shredded ▢2 tablespoons chipotle peppers in adobo sauce diced (or less, depending on desired level of spice) ▢½ cup Tostitos Medium Chunky Salsa or similar salsa ▢½ cup grated cheddar cheese (or jack cheese or combination of both) ▢1 avocado diced ▢Salt and freshly ground…
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Mediterranean Shrimp Salad
INGREDIENTS ▢1 pound medium-size shrimp pre-cooked OR raw (peeled, deveined and tail-on) ▢5 tablespoons lemon juice ▢2 tablespoons extra-virgin olive oil ▢2 garlic cloves, minced ▢7 ounces English cucumber (roughly ⅔), diced ▢2 ounces red onion (roughly ½ small red onion), diced ▢1 avocado, diced ▢½ teaspoon salt (half for dressing, half for seasoning salad); ground pepper as desired ▢¼ teaspon red pepper flakes (optional) INSTRUCTIONS : Prepare shrimp: If using raw…
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Instant Pot Beef And Broccoli
Ingredients : 1 1/4 lbs boneless beef chuck roast or flank steak sliced thinly across the grain 1/8 teaspoon sea salt and 1/4 teaspoon black pepper or to taste 1/2 teaspoon sesame oil 3 1/2 cups broccoli florets 1 tsp xantham gum OR arrowroot starch to thicken the sauce (leave out if desired) 1 tablespoon cold water FOR THE SAUCE 2 cloves garlic minced 1/2 teaspoon fresh minced or grated ginger 1/4 cup low sodium soy sauce use…
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Chinese Beef Bowl Gyudon
Ingredients : 1/2 lbs Beef thinly sliced 3/4 Cup Dashi 1/4 Cup Sliced Onion 2 tbsp Soy Sauce 1 tbsp Japanese Sake 1 tsp Sweetener monkfruit erythritol blend, sugar or sweetener of choice 1 1/2 Cup Cauliflower Rice or rice of choice 1 tbsp Butter Instructions : Gather all the ingredients. Prepare 1 cup of dashi (link on how to make dashi here). Thinly slice onions and set aside. In a large Teflon frying…
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CHINESE CHICKEN SALAD
INGREDIENTS : ▢⅓ cup extra-virgin olive oil ▢2 tablespoons white vinegar ▢2 tablespoons soy sauce ▢1 tablespoons sesame oil ▢¼ cup Swerve Confectioners Sweetener (or other powdered erythritol) ▢3 cups Rotisserie chicken, shredded into small chunks ▢½ cup slivered, toasted almonds (or toasted sliced almonds) ▢10 ounces coleslaw mix (about 6 cups) INSTRUCTIONS : Make dressing: Add olive oil, vinegar, sesame oil, soy sauce and erythritol to a mason jar and shake well to combine. Set aside.…
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Honey Walnut Shrimp
Ingredients : Shrimp 1 lbs Peeled Shrimp Tails Off Shrimp 1/2 Cup Almond Flour 2 tbsp Grated Parmesan Cheese 2 Whole Eggs 1/3 Cup Sparkling Water 2 Cups Neutral Deep Frying Oil 1 Stalk Green Onions Candied Walnuts 1/2 Cup Walnuts 1 Cup Water 1/2 Cup Sweetener monkfruit erythritol blend, sugar or sweetener of choice Sauce 1/2 tbsp Butter 1/4 Cup Heavy Cream 1 tbsp Mayo 1 tsp Sweetener monkfruit erythritol blend, sugar or sweetener of choice Instructions : Gather all the ingredients . Chop…
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