Mindblown: a blog about philosophy.
-
Peach Bellini Mocktail
Ingredients : ▢1/4 peach fresh ripe ▢1 tablespoon MCT oil ▢8 drops liquid stevia ▢1/4 teaspoon vanilla ▢3/4 cup sparkling water chilled Instructions : Add the peach, MCT oil, stevia, and vanilla to a blender and process until smooth. Pour into a glass and gently stir in the sparkling water. Serve immediately. Notes A fresh ripe peach is crucial to making this drink taste amazing! An…
-
Keto Skinny Margaritas
Ingredients : ▢2 tablespoon Lime juice (about 1 lime) additional for garnish if desired ▢1 tablespoon Warm water ▢2 tablespoon Swerve Confectioners Powdered Sweetener or low carb sweetener of your choice ▢3 oz. Tequila ▢Ice ▢Salt for lining the rim of your glass Instructions : Squeeze the juice of one lime into a small bowl. Place the warm water and Swerve sweetener into another bowl and…
-
Keto Starbucks Copycat Pink Drink
Ingredients : ▢3 bags passionfruit tea ▢2 cups hot water ▢1 cup heavy whipping cream ▢½ cup sliced strawberries ▢½ teaspoon Vanilla extract ▢keto friendly sweetener to taste ▢Ice Instructions : Boil the water and steep the tea bags in it for several minutes. Remove the tea bags and let the liquid cool. Mix together the cooled tea liquid and the heavy whipping cream. Stir…
-
Keto Pina Colada Recipes
Ingredients : ▢1/4 cup fresh pineapple chopped ▢2/3 cup coconut milk canned unsweetened full-fat ▢1 teaspoon flaxseed milled golden ▢1 teaspoon vanilla extract ▢1/4 teaspoon coconut extract ▢1 pinch sea salt ▢6 drops liquid stevia ▢1 cup ice cubes Instructions : Add the pineapple, coconut milk, milled golden flaxseed, vanilla extract, coconut extract, salt, and stevia to a blender and process until smooth. Add the ice cubes and pulse until thick and creamy,…
-
Keto Sangria Mocktail Recipe
Ingredients : ▢3/4 cup water ▢1 tablespoon tart cherry juice ▢10 drops stevia ▢1 slice orange ▢1/4 plum sliced ▢4 blackberries ▢1/2 cup ice ▢1 cherry Instructions : Add the water, tart cherry juice, and liquid stevia to a glass and stir to combine. Add the orange slice, plum slices, blackberries, and ice. Place the cherry on top and serve. Notes If you want to make this an adult…
-
Iced Strawberry Lemon Tea Recipe
Ingredients ▢2 cups unsweetened green tea brewed and cooled ▢1 cup ice cubes ▢2 large strawberries thinly sliced ▢2 lemon wedges ▢Liquid stevia to taste if desired Instructions Mix together all ingredients in 2 individual glasses. Taste and add stevia if desired. Serve.
-
Real Food Cranberry-Lemon
Ingredients : 1/2cupfreshorganic cranberries 1/2cuplow-carb sweetenersuch as Dietz Sweet (or an equal amount of raw honey) 1/4cupwater 1/2cuplemon juicebottled or fresh sparkling mineral water Instructions : To a small saucepan, add the cranberries, sweetener of choice, and water. Turn the heat to high and bring to a boil. Reduce the heat to a gentle simmer, and use a…
-
Cream Of Asparagus Soup Asparagus
INGREDIENTS : 3 tbsp Unsalted butter 2 cloves Garlic (minced) 4 1/2 cups Asparagus (without woody ends; cut into 1/2-inch pieces) 3 1/2 cups Chicken broth, reduced sodium (or vegetable broth for vegetarian option) 1 tsp Sea salt 1 tsp Black pepper 1 cup Heavy cream Sour cream (optional, for garnish) Fresh dill (optional, for garnish) INSTRUCTIONS : In a Dutch oven over medium heat, melt the butter. Add the garlic and saute for 1-2 minutes, until…
-
Creamy Chicken Florentine Soup Recipe
INGREDIENTS : 1 tbsp Unsalted butter (or oil of choice for dairy-free or whole 30) 4 cloves Garlic (minced) 1/2 large Onion (diced) 2 tsp Italian seasoning 4 cups Chicken broth, reduced sodium (or bone broth) 1 cup Heavy cream (or coconut cream for paleo, dairy-free or whole 30) 1 lb Shredded chicken 10 oz Spinach 1 14-oz can Artichoke hearts (optional; drain and chop first if using) Sea salt Black pepper INSTRUCTIONS : In a large pot over medium…
-
Chicken Detox Soup
INGREDIENTS : 2 tbsp Olive oil 1 medium Onion (diced) 3 cloves Garlic (minced) 1 tsp Fresh ginger (minced) 1/2 cup Bell peppers (diced) 1 tsp Italian seasoning (optional) 1/4 tsp Red pepper flakes (optional) 1 tsp Sea salt 1/2 tsp Black pepper 1 lb Chicken breasts 6 cups Chicken broth, reduced sodium 1 cup Broccoli (cut into florets) 1 cup Cauliflower (cut into florets) 2 tbsp Lemon juice INSTRUCTIONS : Tap on the times in the instructions below to start a kitchen timer while you cook. Heat the olive oil…
Got any book recommendations?